Weigh In record (no journal entry) for 29 January 2024
|
93.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
807 kcal
|
Fat: 30.40g | Prot: 19.49g | Carbs: 112.73g.
Breakfast: Банан, Экомилк Масло Сливочное 82,5%, Домашенька Молоко 3,2%, Увелка Крупа Кукурузная, Грецкие Орехи, Wellness Пребиотический Напиток с Пищевыми Волокнами. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zinchenkoea's Weight History
|