Weigh In record (no journal entry) for 29 January 2024
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103.7 kg
Lost so far: 2.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1426 kcal
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Fat: 58.60g | Prot: 120.64g | Carbs: 96.63g.
Breakfast: Макдоналдс Мёд, Коломенское Хлеб "Ржаной Край", Dr. Korner Хлебцы с Клюквой, Жареное Яйцо, Домик в деревне Молоко 3,5%, Сыр-Бор Сыр Российский. Lunch: Коломенское Лаваш Армянский Тонкий, Творог 5%. Dinner: Maggi Куриная Грудка по-Итальянски. Snacks/Other: Prime Kraft Protein Biscuit With Cream Salted Caramel. more...
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Losing 0.7 kg a Week
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uliana86's Weight History
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