Weigh In record (no journal entry) for 29 January 2024
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105.9 kg
Lost so far: 3 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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3267 kcal
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Fat: 115.66g | Prot: 301.47g | Carbs: 105.14g.
Breakfast: Авокадо, Кофе, Сливочное Масло, Хлеб Черный, Яичница, Колбаса Докторская. Lunch: Панчо Торт. Dinner: Креветки (Вареные или на Пару), Bruni Вино Белое Сухое. more...
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steady weight
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AleXaNd₽2's Weight History
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