Weigh In record (no journal entry) for 28 January 2024
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68.6 kg
Lost so far: 5.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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980 kcal
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Fat: 55.90g | Prot: 56.94g | Carbs: 65.08g.
Breakfast: Вареное Яйцо, Пестречинка Рулет, Кофе с Молоком. Lunch: Русское Море Снежный Краб. Dinner: Пестречинка Рулет. Snacks/Other: Мандарины, Пятерочка Яблоко Роял Гала. more...
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Gaining 4.2 kg a Week
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dianullia1979's Weight History
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