Weigh In record (no journal entry) for 13 May 2015
|
75.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 23.56g | Prot: 49.18g | Carbs: 166.31g.
Breakfast: Maçã, Regina Leite Zero Desnatado. Lunch: Suco de Graviola, SEARA Sobrecoxas, Macarrão sem Carne com Molho de Tomate, Camil Feijão Carioca Temperado Cozido, Arroz Branco. Snacks/Other: Nestlé Passatempo Leite, Chá (Infusão), Vigor Iogurte Grego Zero. more...
|
|
2639 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DiValente's Weight History
|