Weigh In record (no journal entry) for 29 January 2024
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74.8 kg
Lost so far: 24.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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791 kcal
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Fat: 21.76g | Prot: 44.49g | Carbs: 103.25g.
Breakfast: Семга Слабосоленая, Рис Вареный. Lunch: Народный Гематоген Витаминизированный, Мама Лама Творог. more...
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Gaining 2.8 kg a Week
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Kaspiris's Weight History
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