Weigh In record (no journal entry) for 24 January 2024
|
60.6 kg
Lost so far: 9.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
94 kcal
|
Fat: 2.23g | Prot: 3.13g | Carbs: 17.46g.
Lunch: Quaker Oatmeal, Sayuran Mentah. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TIiaraalfia's Weight History
|