Weigh In record (no journal entry) for 29 January 2024
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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311 kcal
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Fat: 19.51g | Prot: 18.33g | Carbs: 16.01g.
Breakfast: Сметана 20%, Сырники Домашние, Молоко 2,5%, Кофе (из Молотых Зерен). more...
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Gaining 1.7 kg a Week
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