Weigh In record (no journal entry) for 29 January 2024
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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977 kcal
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Fat: 25.09g | Prot: 62.32g | Carbs: 130.22g.
Lunch: Oyong, Babat Sapi, Tahu, Cumi Goreng, Nasi Putih, Jagung Kecil/Tunas Jagung. Dinner: Tempe Goreng, Babat Sapi, Oyong, Jagung Kecil/Tunas Jagung, Nasi Putih. Snacks/Other: Garuda Chocolatos Wafer Roll, Tempe Goreng, Jeruk. more...
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Losing 0.9 kg a Week
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Maharani94's Weight History
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