Weigh In record (no journal entry) for 29 January 2024
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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2250 kcal
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Fat: 102.72g | Prot: 67.64g | Carbs: 259.35g.
Breakfast: Рогачев Сливки Сгущённое с Сахаром. Lunch: Wellness Хлебцы Лесные Ягоды , Яйцо, Майонез, Бондюэль Кукуруза Сладкая, Кальмары (Вареные или на Пару), California Gold Nutrition MCT Oil. Dinner: Зеленый Берег Йогурт с Облепихой . more...
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Gaining 0.2 kg a Week
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an130785's Weight History
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