Weigh In record (no journal entry) for 26 January 2024
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66 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1260 kcal
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Fat: 59.62g | Prot: 79.90g | Carbs: 111.93g.
Breakfast: Bold Snacks Bold Torta de Limão , Pasta de Amendoim, Tâmaras Medjool. Lunch: Rapipap Batata Frita, Lotte Biscoito Koala Chocolate , Quatá Ricota Fresca. Dinner: Walmart Queijo Mussarela, Becel Margarina Original, Pão Italiano. Snacks/Other: Pasta de Amendoim, Tâmaras Medjool, True Source True Vegan Chocolate Branco com Coco, AdeS Leite de Soja Zero. more...
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2544 kcal
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Exercise:
Race - 25 minutes, Weight Training (Bodybuilding) - 1 hour and 1 minute, Apple Health - 22 hours and 34 minutes. more...
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steady weight
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LouiseCalegari's Weight History
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