Weigh In record (no journal entry) for 27 January 2024
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66 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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949 kcal
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Fat: 26.19g | Prot: 60.44g | Carbs: 124.78g.
Breakfast: Tia Sônia Granola, Maçã, Banana Prata, Mamão Formosa, AdeS Leite de Soja Zero. Lunch: Doce de Leite, Banana da Terra, Tilápia Frita, Arroz Branco (Cozido). Snacks/Other: A Tal da Castanha Barista, Bold Snacks Paçoca e Chocolate . more...
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steady weight
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LouiseCalegari's Weight History
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