Weigh In record (no journal entry) for 28 January 2024
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1298 kcal
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Fat: 65.46g | Prot: 56.07g | Carbs: 87.63g.
Breakfast: Auchan Jumblies au Lait. Lunch: Activia Quinoa Noisette, Jean Larnaudie Manchons de Canard aux Lentilles . Dinner: Lidl Pain de Mie Complet, Boursin Ail et Fines Herbes, Rustica Sauce Échalote, Bavette de Boeuf, Huile d'Olive, Filet de Poulet, Épi d'or Croûtons, Tomates Cerises, Salade. more...
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Losing 0.4 kg a Week
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m._aylis's Weight History
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