Weigh In record (no journal entry) for 28 January 2024
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51.1 kg
Lost so far: 4.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1071 kcal
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Fat: 49.31g | Prot: 37.66g | Carbs: 119.95g.
Breakfast: Кофе с Молоком, Полет Овсяное Печенье 5 Злаков, Скрепыши Попкорн, Lay's Чипсы. Lunch: Mentos Жвачка, Мандарины, Плавленный Сыр, Куриный Суп с Кусочками и Лапшой. Dinner: Чай, Пицца Домашняя. more...
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Losing 0.7 kg a Week
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alenka.19's Weight History
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