Weigh In record (no journal entry) for 28 January 2024
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118.3 kg
Lost so far: 52.1 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1052 kcal
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Fat: 43.73g | Prot: 79.47g | Carbs: 86.14g.
Breakfast: Сахалин Рыба Икра Горбуши, Экомилк Масло Сливочное 82,5%, Пшеничный Хлеб. Lunch: Жареные Кальмары. Dinner: Картофель Тушеный с Мясом, Жареные Кальмары. more...
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Losing 0.9 kg a Week
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Polina_47's Weight History
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