Weigh In record (no journal entry) for 28 January 2024
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1179 kcal
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Fat: 55.75g | Prot: 94.30g | Carbs: 73.76g.
Breakfast: ВкусВилл Сырники 5%. Lunch: Салат Овощной с Маслом, Азбука Вкуса Гречка Отварная с Маслом, Карп Жареный. Dinner: Карп Жареный, Салат с Курицей. more...
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Losing 0.9 kg a Week
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noskovane's Weight History
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