bianca-noronha's Journal, 26 Jan 24

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Weigh In record (no journal entry) for 26 January 2024

62.3 kg Lost so far: 11.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2024:

174 kcal

Fat: 1.74g | Prot: 15.23g | Carbs: 25.13g. Breakfast: Café, Adria Torrada Multigrãos. Lunch: Abóbora Cabotia, Clara de Ovo. Snacks/Other: Café. more...

1845 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Fitness Training (Workout) - 50 minutes. more...

Losing 0.1 kg a Week

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bianca-noronha's Journal, 26 Jan 24

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