Weigh In record (no journal entry) for 13 May 2015
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 57.17g | Prot: 87.30g | Carbs: 234.46g.
Breakfast: Pullman Pão de Forma Integral 12 Grãos, Margarina (Regular, 80% Gordura com Sal), Café. Lunch: Frimesa Presunto sem Capa de Gordura, Ovo, Alface, Arroz Branco (Cozido), Brócolis, Abóbora Cabotia, Camil Feijão Preto. Dinner: Suco de Melancia, Vivenda do Camarão Arroz Branco, Vivenda do Camarão Batata Sautée, Estrogonofe de Frango. Snacks/Other: Nestlé Biscoito Nesfit Aveia e Mel, Café, Nestlé Leite em Pó Desnatado Molico, Banana Nanica. more...
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1662 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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AnaClaudiaPagani's Weight History
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