Weigh In record (no journal entry) for 28 January 2024
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113.8 kg
Lost so far: 7.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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965 kcal
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Fat: 58.87g | Prot: 22.22g | Carbs: 78.86g.
Breakfast: Fazer Laskiaispulla Mantelimassalla, Pirkka Avokado, Voi, Valio Vanhan Ajan Täysmaito, Myllyn Paras Kaurapuuro. more...
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Losing 0.4 kg a Week
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kaurapuuro123's Weight History
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