Weigh In record (no journal entry) for 28 January 2024
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74 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1417 kcal
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Fat: 68.47g | Prot: 81.19g | Carbs: 114.99g.
Breakfast: Mandarine, Rama Rama Universelle, Optigal Pouletbrust, Cathedral City Mature Cheddar, Migros Dinkelbrot. Afternoon Tea: Migros Pouletflügeli, Migros Müetis Chüschtige Raclette. Dinner: Bonvalle Mini Bacon Burger, Gelbe Paprika, Basmati-Reis. Snacks/Other: Quarkkuchen, Sahnelikör. more...
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Losing 9.8 kg a Week
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Cyrine_Bell's Weight History
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