Weigh In record (no journal entry) for 28 January 2024
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51.1 kg
Lost so far: 22.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1073 kcal
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Fat: 26.19g | Prot: 80.13g | Carbs: 135.09g.
Breakfast: Páprica, Mamão Formosa, Orégano, Café, Bauducco Pão de Forma Tradicional Fermentação Natural, Catupiry Requeijão Cremoso Light, Carne do Peito de Frango (Assado, Cozido). Lunch: Cenouras Cozidas, Patinho, Carioca Feijão Cozido, Batata Inglesa Cozida. Dinner: Doce Uva Uva Verde, Frimesa Doce de Leite, Banana Nanica, Canela, Ovo, Oishii Tapioca. Snacks/Other: Bold Snacks Bold Bar Paçoca e Chocolate . more...
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Losing 1.4 kg a Week
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Giovanna.bp's Weight History
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