Weigh In record (no journal entry) for 28 January 2024
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61 kg
Lost so far: 4.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1370 kcal
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Fat: 51.15g | Prot: 49.87g | Carbs: 188.85g.
Breakfast: Сушеное Манго, Авокадо, Банан, Dukatos Grčki Tip Jogurta (Jagoda), Вареное Яйцо. Lunch: Frozy Oslic, Чечевица. Snacks/Other: Насыщенное Ванильное Мороженое. more...
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Losing 3.5 kg a Week
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Lonesome_crow1's Weight History
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