Weigh In record (no journal entry) for 13 May 2015
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61.3 kg
Lost so far: 0.1 kg.
Still to go: 6.3 kg.
Diet followed: Not Applicable.
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1090 kcal
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Fat: 28.60g | Prot: 36.52g | Carbs: 177.65g.
Breakfast: Zumo de Limón, Manzana, Ser Yogurt Firme, Mate Amargo. Lunch: Aceite de Oliva, Esnaola Dulce de Batata, Garbanzos, Arrocitas Galletas de Arroz, Cebollas, Berenjena, Huevo, La Salteña Tarta Pascualina. Dinner: Paladini Leberwurst, Zanahorias Pequeñas, Zapallo. Snacks/Other: Havanna Havannet. more...
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2050 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours, Gym - 50 minutes, Bicycling (slow) - 18/kph - 40 minutes. more...
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Gaining 6.3 kg a Week
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