Weigh In record (no journal entry) for 28 January 2024
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1405 kcal
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Fat: 59.71g | Prot: 86.49g | Carbs: 123.63g.
Breakfast: Urtete, Schulstad Gilleleje Havn Rugbrød, Klovborg Mellemlagret Ost, Voelkel Økologisk Rødbede-Ingefær 100% Ren Saft, Blødkogt Æg. Lunch: Radiser, Bladselleri, Gulerødder, Blomkål, Coop Krebsehaler i Lage, Rema 1000 Ekstra Store Grønlandske Rejer, Karolines Køkken Creme Fraiche 18%, Agustson Dansk Ørredfilet, Schulstad Gilleleje Havn Rugbrød. Dinner: Mandler, Thise Mejeri Urmælk 0,5% Økologisk Jersey Minimælk A2A2, OTA Solgryn. Snacks/Other: Kaffe, Toms Konge Mandler, Ritter Sport Dark Whole Hazelnuts, Innocent Appelsinjuice, Danskvand. more...
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Gaining 1.4 kg a Week
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Mussejka's Weight History
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