Irene Active's Journal, 28 Jan 24

Weigh In record (no journal entry) for 28 January 2024
60 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2024:
920 kcal Fat: 38.47g | Prot: 53.78g | Carbs: 87.48g.   Breakfast: Pan de Pueblo, Tortilla de Huevos o Huevos Revueltos, Café. Dinner: Rúcula, Mercadona Filete de Cabeza de Lomo, Hacendado Tortilla de Avena 51%. more...
2060 kcal Exercise: Garmin - 24 hours. more...
Losing 0.7 kg a Week

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28 Jan 24 by member: marmag1

     
 

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