Weigh In record (no journal entry) for 28 January 2024
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92 kg
Lost so far: 11 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1134 kcal
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Fat: 53.56g | Prot: 56.98g | Carbs: 106.99g.
Breakfast: Avocado, Bresso Balance, Spiegelei, Bio Mare Geräucherter Biolachs, DM Bio Eiweißbrot. Lunch: Genuss Plus Feigen (Getrocknet). Dinner: Fage Total 0,2%, Heidelbeeren. Snacks/Other: Gemischte Nüsse, Babylove Karottensaft. more...
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steady weight
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melaniemüller2018's Weight History
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