Weigh In record (no journal entry) for 28 January 2024
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51.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1660 kcal
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Fat: 112.52g | Prot: 35.76g | Carbs: 124.54g.
Breakfast: Milky Way Шоколад. Lunch: Ritter Sport Шоколад Молочный с Цельным Фундуком, Merci Молочный Шоколад с Цельным Лесным Орехом. Dinner: Черноголовка Шоколад Fantola Blue Malina. Snacks/Other: Черноголовка Шоколад Fantola Blue Malina, Красная Цена Арахис Жаренный Соленый. more...
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Losing 0.7 kg a Week
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слойка с сыром's Weight History
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