Weigh In record (no journal entry) for 28 January 2024
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85.7 kg
Lost so far: 15.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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932 kcal
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Fat: 51.63g | Prot: 71.20g | Carbs: 42.02g.
Breakfast: Lit Energy Энергетик Zero Sugar . Dinner: Свинина Запеченая, Макфа Макароны Отварные. Snacks/Other: Магнит Арахис Васаби, Предгорье Кавказа Сыр Чечил-Спагетти" Копченый. more...
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Losing 2.1 kg a Week
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darrrria3423's Weight History
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