Weigh In record (no journal entry) for 28 January 2024
|
85.4 kg
Lost so far: 6.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
1651 kcal
|
Fat: 87.78g | Prot: 86.83g | Carbs: 126.43g.
Breakfast: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Lunch: Tomatensuppe, Clever Gauda, Champignonsauce, Ofenkartoffel (ohne Schale gegessen), Buletten. Dinner: Tomaten, Milfina Gauda, Zwiebeln, Eisbergsalat, Kuner Mayonnaise 80%, Hofer Toastbrot, Buletten. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marija 74's Weight History
|