Weigh In record (no journal entry) for 28 January 2024
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67.1 kg
Lost so far: 6.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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444 kcal
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Fat: 15.20g | Prot: 26.08g | Carbs: 42.95g.
Breakfast: Кофе (из Молотых Зерен), Мясная История Сырокопченый Балык, Мясная История Сырокопченая Шейка, Cream Nuvo Сыр Творожный "Professional", Славмо Молоко 2,5%, Фазер Хлеб Бездрожжевой Стройный Рецепт. Snacks/Other: Кофе (из Молотых Зерен), Славмо Молоко 2,5%, Ёбатон Jamy Pie. more...
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Gaining 4.0 kg a Week
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kristinam28's Weight History
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