Weigh In record (no journal entry) for 28 January 2024
|
69.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
1686 kcal
|
Fat: 159.67g | Prot: 58.14g | Carbs: 7.45g.
Breakfast: Ampawa Кокосовое Молоко, Салат Айсберг, Окей Буженина по-Домашнему, Окей Салат Мимоза с Горбушей. Dinner: Мираторг Бекон Сырой Любительский, Мираторг Колбаски Тирольские, Окей Буженина по-Домашнему. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bss_marina's Weight History
|