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androidqueen
Journal
20 Oct 09
androidqueen's Journal, 20 Oct 09
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Weigh In record (no journal entry) for 20 October 2009
77.8 kg
Lost so far:
1.5 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2009:
1283 kcal
Fat: 31.14g | Prot: 43.58g | Carbs: 178.14g.
Breakfast:
bacon, red potatoes.
Lunch:
Tuna Avocado Roll.
Dinner:
sauvignon blanc, Feta Cheese, black olives, Spicy Lentil Tacos, Spring Mix Salad Greens.
Snacks/Other:
Organic Kosher Baby Dill Pickles.
more...
2222 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
Gaining 3.2 kg a Week
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androidqueen's Weight History
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