androidqueen's Journal, 20 Oct 09

Weigh In record (no journal entry) for 20 October 2009
77.8 kg Lost so far: 1.5 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2009:
1283 kcal Fat: 31.14g | Prot: 43.58g | Carbs: 178.14g.   Breakfast: bacon, red potatoes. Lunch: Tuna Avocado Roll. Dinner: sauvignon blanc, Feta Cheese, black olives, Spicy Lentil Tacos, Spring Mix Salad Greens. Snacks/Other: Organic Kosher Baby Dill Pickles. more...
2222 kcal Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
Gaining 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


androidqueen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.