Weigh In record (no journal entry) for 28 January 2024
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1313 kcal
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Fat: 84.51g | Prot: 58.26g | Carbs: 71.90g.
Breakfast: Мясо по-Французски, Летний День Молоко 3,2%. Lunch: Protein Rex Brownie Chocolate Cherry, Kinder Шоколад, Snaq Fabriq Snaqer Peanuts & Caramel. more...
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Losing 1.4 kg a Week
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medusalinee[163]'s Weight History
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