Weigh In record (no journal entry) for 28 January 2024
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65.2 kg
Lost so far: 2.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1359 kcal
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Fat: 55.62g | Prot: 112.96g | Carbs: 104.98g.
Breakfast: Черная Смородина, Пятерочка Сахар, Полевское Творог Деревенский 5%. Lunch: Овощное Рагу, Куриное Филе. Dinner: Орехи Кешью, Пятерочка Яблоко Сезонное, Яйцо Куриное, Магнит Сыр Маасдам, Курага. more...
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Gaining 6.3 kg a Week
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eka-pavlova's Weight History
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