Weigh In record (no journal entry) for 28 January 2024
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53 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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461 kcal
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Fat: 15.18g | Prot: 40.53g | Carbs: 45.62g.
Breakfast: 김이가 재래김, 상추, 풀무원 낫또, 배추김치, 닭안심, 계란후라이, 밥앤반 귀리 찰현미 곤약밥. more...
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Gaining 0.0 kg a Week
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doyou7172's Weight History
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