Weigh In record (no journal entry) for 27 January 2024
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99 kg
Lost so far: 13 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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431 kcal
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Fat: 18.43g | Prot: 20.93g | Carbs: 45.80g.
Dinner: Bauducco Pão de Forma Integral, Ovo Mexido. Snacks/Other: Tangerinas. more...
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Losing 2.0 kg a Week
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fabiano.sousa's Weight History
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