Weigh In record (no journal entry) for 27 January 2024
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88.9 kg
Lost so far: 26.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1837 kcal
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Fat: 83.36g | Prot: 65.60g | Carbs: 211.74g.
Breakfast: Вергуны, Вергуны, Сладкие Шоколадные Конфеты, Простые Пельмени, Вергуны, Смешанные Овощи (Замороженные), Вергуны, Куриный Фарш, Ветчина, Белый Хлеб. more...
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Losing 0.3 kg a Week
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