Weigh In record (no journal entry) for 28 January 2024
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72.5 kg
Lost so far: 1.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1478 kcal
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Fat: 52.16g | Prot: 104.53g | Carbs: 150.72g.
Breakfast: Ячневая Каша на Воде, Петруха Рулет Праздничный, Савит-Плюс Компани Лаваш Тонкий Бездрожжевой, Петруха Мякоть Бедра, Ячневая Каша на Воде. more...
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Gaining 0.1 kg a Week
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Viktoryia_nyz's Weight History
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