Weigh In record (no journal entry) for 27 January 2024
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51.2 kg
Lost so far: 4.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1028 kcal
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Fat: 53.45g | Prot: 29.59g | Carbs: 116.39g.
Breakfast: Кутья, Кофе с Молоком. Lunch: Lay's Чипсы, Компот из Сухофруктов, Зеленый Листовой Салат, Сыр Чеддер, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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alenka.19's Weight History
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