Weigh In record (no journal entry) for 27 January 2024
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93.1 kg
Lost so far: 16.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1299 kcal
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Fat: 41.43g | Prot: 89.59g | Carbs: 148.17g.
Breakfast: Camponesa Leite em Pó, Queijo Coalho, Netto Alimentos Pão de Forma Integral . Lunch: Royal Gelatina Zero, Carne de Panela, Cuscuz (Cozido), Carioca Feijão Cozido. Dinner: Camponesa Leite em Pó, Angeloni Pão Doce com Coco, Sopa de Legumes, Carne e Macarrão. Snacks/Other: Lacta Bis (7g). more...
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Losing 1.4 kg a Week
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morgana viana's Weight History
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