Weigh In record (no journal entry) for 27 January 2024
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1798 kcal
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Fat: 110.06g | Prot: 111.89g | Carbs: 86.36g.
Breakfast: Лайм Филе Куриное Запечённое с Помидорами, Жареная Картошка. Lunch: Активия Йогурт без Добавления Сахара Вишня, Яблоко, Малина, Сосиска в Тесте. Dinner: Лента Салат Греческий с Оливковым Маслом и Орегано, Куриное Филе Вареное. more...
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2680 kcal
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Exercise:
Stretching (yoga) - 40 minutes, Circuit Training - 50 minutes, Walking (moderate) - 5/kph - 1 hour and 23 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Ekaterina198413's Weight History
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