Weigh In record (no journal entry) for 25 January 2024
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2201 kcal
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Fat: 77.79g | Prot: 54.83g | Carbs: 331.70g.
Breakfast: 柑橘, 卡樂B (Calbee) 薯條三兄弟, 卡樂B (Calbee) 薯條三兄弟, Kid-O 三明治餅乾奶油口味, Kid-O 三明治餅乾奶油口味, 豌豆, 卡樂B (Calbee) 薯條三兄弟, 豌豆, 卡樂B (Calbee) 薯條三兄弟. Lunch: Zespri 黃金奇異果, 海底撈 酸辣牛肉冬粉. Dinner: 7-11 甜玉米, 旺仔 小饅頭. more...
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Gaining 0.2 kg a Week
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aoitsukasa's Weight History
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