Weigh In record (no journal entry) for 27 January 2024
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51 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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642 kcal
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Fat: 20.61g | Prot: 45.30g | Carbs: 69.75g.
Lunch: Пшеничная Каша. Dinner: Картошка Печеная, Первая Свежесть Голень Куриная без Кожи Запеченная. Snacks/Other: Rich Яблочный Сок без Сахара . more...
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Losing 0.1 kg a Week
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