Weigh In record (no journal entry) for 27 January 2024
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81.6 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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3143 kcal
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Fat: 132.99g | Prot: 108.43g | Carbs: 354.80g.
Lunch: Ovo Cozido, Cenouras, Acém Cozido, Ovo Mexido. Dinner: Pepsi Pepsi, Habib's Pizza à Moda da Casa, McDonald's Casquinha Mista, Sorvete, Kibon Sorvete de Creme, Saborzinho Sorvete da Roça , Kibon Sorvete Napolitano, Kibon Sorvete de Flocos, Kibon Sorvete de Chocolate. Snacks/Other: Piracanjuba Leite UHT Integral, Manteiga (com Sal), Pão Francês, Café com Açúcar, Pirulito, Substancia Empadinha de Frango, Plinc Chips Presunto, Maçã. more...
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Losing 4.2 kg a Week
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Fernandagsimplicio1's Weight History
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