Weigh In record (no journal entry) for 27 January 2024
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83.8 kg
Lost so far: 13.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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334 kcal
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Fat: 12.53g | Prot: 37.64g | Carbs: 16.76g.
Breakfast: Growth Supplements Whey Concentrado Chocolate, Ovo Frito sem Gordura, Bauducco Pão de Forma Tradicional Fermentação Natural. more...
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Gaining 0.0 kg a Week
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