Weigh In record (no journal entry) for 12 November 2016
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168 kg
Lost so far: 0 kg.
Still to go: 68.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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1138 kcal
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Fat: 33.26g | Prot: 41.86g | Carbs: 173.04g.
Breakfast: Quatá Ricota Fresca, Pimentão Verde, Tomates, Tapioca, Pão Francês sem Miolo. Lunch: Soya Óleo de Soja, Aurora Linguiça Toscana, Salada de Acelga, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Queensberry Geléia de Morango, Danubio Cream Cheese Light, Bauducco Torrada Integral (3). more...
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AlexiaSayara's Weight History
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