Weigh In record (no journal entry) for 27 January 2024
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77 kg
Lost so far: 2.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1453 kcal
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Fat: 58.87g | Prot: 128.34g | Carbs: 98.73g.
Breakfast: McDonald's Cono de Helado Vainilla, Lala Low Carb Light, La Sierra Frijoles Negros Refritos, Queso Panela, Cecina, Tortillas de Maíz. Lunch: Bistec de Res, Slim Pop Palomitas. more...
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Losing 0.7 kg a Week
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Emiliano_Over's Weight History
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