Weigh In record (no journal entry) for 27 January 2024
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62 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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741 kcal
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Fat: 40.43g | Prot: 59.59g | Carbs: 33.30g.
Breakfast: Queijo Branco, Cafezinho. Lunch: Filé de Frango Grelhado, Ovo, Alcatra. Snacks/Other: Cafezinho, Queijo Branco. more...
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Gaining 0.2 kg a Week
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Rosangelabh77's Weight History
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