Weigh In record (no journal entry) for 27 January 2024
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123.2 kg
Lost so far: 17.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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888 kcal
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Fat: 24.79g | Prot: 64.80g | Carbs: 102.46g.
Breakfast: Almare Forellen Filets, Räucherlachs, GutBio Körniger Frischkäse, Aldi Bio Knusperknäcke-Snack. Lunch: Quarkbällchen, Banane. Dinner: Rohkost, Milbona Quark Magerstufe. Snacks/Other: Schwedengebäck Hafertaler (7.5g). more...
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Gaining 1.8 kg a Week
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GlitterPoopingUnicorn's Weight History
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