Weigh In record (no journal entry) for 26 January 2024
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123.6 kg
Lost so far: 13.2 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1770 kcal
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Fat: 89.35g | Prot: 111.90g | Carbs: 124.37g.
Lunch: Carrefour Escalope de Dinde , Saint Eloi Épinards Hachés à la Crème, Pâtes (Cuites). Dinner: Pâte aubergine, Omelette ou Oeuf Brouillé avec du Fromage. Snacks/Other: Carrefour Discount Galettes Bretonnes, Lindt Chocolat Noir 85%, Bjorg Flocons d'avoine Complète, Jardin Bio Graines de Chia Bio, Daco Bello Amandes Décortiquées, Envia Fromage Blanc 0%. more...
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steady weight
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Gwenou78's Weight History
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